Mental health encompasses emotional, psychological, and social well-being, influencing thoughts, feelings, and behaviors, vital for overall health.
Mental health is gaining momentum as a field of study and area of focus due to increased awareness and recognition of its importance in overall well-being. It is being recognized that mental health issues can significantly impact a person’s quality…
Mental health refers to a person’s overall emotional and psychological well-being, while mental illness refers to specific conditions that affect a person’s thinking, mood, and behavior. Understanding the distinction between mental health and mental illness is crucial for promoting well-being…
If you notice changes in your mood, sleeping patterns, or daily functioning, your mental health may be worsening. Taking care of our mental health is just as important as taking care of our physical health. However, it can sometimes be…
Take time off work for mental health when you are experiencing emotional distress or struggling with your mental well-being. It is important to prioritize your mental health and seek the necessary time off to rest and recover. Mental health is…
Mental health refers to the state of a person’s emotional, psychological, and social well-being. Understanding and prioritizing mental health is crucial because it impacts every aspect of a person’s life, including their thoughts, feelings, and behaviors. Mental health plays a…
