Nutrition

Nutrition involves consuming a balanced diet to fuel the body, essential for growth, health, and disease prevention, encompassing macronutrients and micronutrients.

Why Calories Don’t Matter the Hidden Truths

Why Calories Don'T Matter

Calories don’t matter because weight loss or gain is not solely determined by calorie intake. Instead, it is influenced by a variety of factors including hormone regulation, metabolism, and nutrient composition of food. Understanding the complexities of weight management beyond…

Why is Nutrition Autotrophic The Key to Optimal Health

Why is Nutrition Autotrophic

Nutrition is autotrophic because organisms produce their own food through photosynthesis or chemosynthesis. Autotrophic nutrition enables organisms to directly convert inorganic substances into energy-rich organic molecules. In nature, different organisms have distinct ways of obtaining nutrition. While some depend on…