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Nutrition involves consuming a balanced diet to fuel the body, essential for growth, health, and disease prevention, encompassing macronutrients and micronutrients.
Calories don’t matter because weight loss or gain is not solely determined by calorie intake. Instead, it is influenced by a variety of factors including hormone regulation, metabolism, and nutrient composition of food. Understanding the complexities of weight management beyond…
Nutrition is autotrophic because organisms produce their own food through photosynthesis or chemosynthesis. Autotrophic nutrition enables organisms to directly convert inorganic substances into energy-rich organic molecules. In nature, different organisms have distinct ways of obtaining nutrition. While some depend on…